A Cure For Defensiveness

Part 4 of 5, Four Horsemen of the Marriage Apocalypse, #3 Defensiveness: Dr. John Gottman of the Gottman Institute uses the metaphor of the four horseman of the apocalypse to describe communication styles that are destructive to relationships. In this video, Doug and Tammy Heidenreich from Springs of Water Life and Relationship Coaching present theContinue reading “A Cure For Defensiveness”

Are Criticisms Flying Back And Forth In Your Relationship?

Part 2 of 5, Four Horsemen of the Marriage Apocalypse, #1 Criticism Dr. John Gottman of the Gottman Institute uses the metaphor of the four horseman of the apocalypse to describe communication styles that are destructive to relationships. In this video, Doug and Tammy Heidenreich from Springs of Water Life and Relationship Coaching present theContinue reading “Are Criticisms Flying Back And Forth In Your Relationship?”

Heart to Heart Conversations With My Beautiful Son

I have been making sure I am extra emotionally available for my beautiful black 12 year old son to process all that he is hearing about at this tumultuous time. He is aware of the heart-wrenching murders and the protests. He is also aware that there are so many police officers that are not racistContinue reading “Heart to Heart Conversations With My Beautiful Son”

Multiply Love

Sure no family is perfect,but with God’s help: Some of us wish we would have done some things differently or better in the past. We can’t change history, but God can work even our mistakes for good when we surrender them to Him. And one day at a time, one choice at a time, weContinue reading “Multiply Love”

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