Part 2 of 5, Four Horsemen of the Marriage Apocalypse, #1 Criticism
Dr. John Gottman of the Gottman Institute uses the metaphor of the four horseman of the apocalypse to describe communication styles that are destructive to relationships. In this video, Doug and Tammy Heidenreich from Springs of Water Life and Relationship Coaching present the damaging communication style called criticism.
They also describe a more constructive way to express your thoughts and feelings while maintaining love and connection!
This is wonderful! So needed. <3 you both!